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Writer's pictureStephanie Kittell

AGREEMENTS IN CONSCIOUS RELATING

What sets of agreements are you currently working with? Do you even know what that means?


I believe that all of our relationships, all of our interactions, revolve around sets of agreements or mutual understandings.


Sometimes these agreements are consciously communicated and consciously co-created.


And I would say the majority of the time these agreements are coming from an unaware, unconscious place.


Meaning, we’ve all adapted certain ideas, beliefs and ways of being from society, from our families, from authority figures, from the media.


And so we are acting out a set of agreements that is maybe not even fitting to us.


And this can be in any relationship, a work relationship, a romantic relationship, a friendship.


What are our mutual understandings?



So, I believe it’s really important to come together and to co-create these agreements in a conscious way, where we communicate;


What’s okay for us?


What is beyond our loving boundary?



What is beyond our window of tolerance?


What do we want to create with our energy together in whatever relationship or interaction that might be?


And I believe this begins with the self.


What are your agreements with yourself?


Do you speak to yourself in a loving way?


Do you give yourself rest when you need to?


Perhaps you could start by coming to a set of agreements with yourself and then open that up to all


your relationships.


👉🏽 MESSAGE me to explore this together!


👇🏽 COMMENT: What agreements are you working with?


~ Stephanie Kittell

Creator, RISE & THRIVE Holistic Empowerment


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