Your Body Knows: a Somatic Journey to Embodied Wisdom (Guided Meditation)
US$11.00Price
We’re often told to trust our intuition or follow our gut. But what does that mean, and how do we connect to this inner knowing? In this 27-minute somatic meditation, guided by Stephanie Kittell, you will access a deeper connection with the inherent wisdom of your body by awakening your inner senses, learning to listen to the messages within, and expanding your awareness to include all parts of you.
Let this practice open you to more connected choice-making, intuitive self-trust, and deeper discernment in your daily life as you move through the world guided by the wild wisdom within.
✨ Includes 27 min MP4 audio file
With love,
Stephanie Kittell
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