Hello, my name is Stephanie Kittell, and I invite you to RISE & THRIVE with me!
The thing is, I've been where you are... standing on the precipice of significant life shifts, ready to fly, yet fearful of falling.
I spent over a decade climbing the corporate media ladder. I became part of a well-oiled propaganda machine, helping others build their castles in the sky.
Contrary to popular belief; money, status, and material goods did not buy me happiness.
Drug and alcohol abuse distracted me for a while.
But the truth is, beneath the perfect facade; I felt lost, depleted, and desperate to express my true nature.
Simultaneously, I began exploring the worlds of yoga and meditation.
I viscerally remember the first time I became aware of my breathing. Something dormant within me had woken from its slumber!
And I knew there was no turning back.
Countless trainings and many years later, on a silent meditation retreat, I allowed the truth to permeate me.
It wasn't easy. I resisted like crazy at first. But I eventually surrendered into my heart's knowing.
It was time to walk a new path, guided by the wild wisdom within.
And so I did.
Step by empowered step, I found my voice...
I divorced my husband, exited my corporate career, transitioned into a full-time yoga/ movement/ mindfulness teacher, sold my home ownership share, shed most of my belongings, and eventually left my home in Canada to travel the world and live abroad.
Along the way, I enriched my personal healing and professional study with sound ceremony and voice trainings, shamanic arts, indigenous wisdom initiations, and plant medicine work.
In other words, I began to RISE & THRIVE!
And the journey continues.
It's been a road full of unbelievable beauty and wildly unpredictable challenges.
I'm grateful for the mentors I've met along the way, helping me see the next step forward when I was shrouded in darkness.
And it is my great joy to pass the torch, to guide women like you in developing embodied awareness, and empowered expression in all aspects of your life.
Curious?
Let's talk!
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