top of page

๐Ÿ”ฅReady to Burn Your Beliefs? ๐Ÿ”ฅ

๐™”๐™š๐™จ๐™ฉ๐™š๐™ง๐™™๐™–๐™ฎย ๐™„ย ๐™จ๐™š๐™ฉย ๐™›๐™ž๐™ง๐™šย ๐™ฉ๐™คย ๐™–๐™ก๐™ข๐™ค๐™จ๐™ฉย ๐™ฉ๐™ฌ๐™คย ๐™ฎ๐™š๐™–๐™ง๐™จย ๐™ฌ๐™ค๐™ง๐™ฉ๐™ย ๐™ค๐™›ย ๐™ฅ๐™š๐™ง๐™จ๐™ค๐™ฃ๐™–๐™กย ๐™Ÿ๐™ค๐™ช๐™ง๐™ฃ๐™–๐™ก๐™จ.


And I write A LOT!


So as you might imagine, it was a big and beautiful fire!


Itโ€™s also not the first time Iโ€™ve done this.


Stephanie Kittell holds a lit flame to a piece of paper as she watches it burn.
Dare to Burn Your Beliefs


๐™’๐™๐™š๐™ฃย ๐™š๐™ฃ๐™ฉ๐™š๐™ง๐™ž๐™ฃ๐™œย ๐™–ย ๐™ฃ๐™š๐™ฌย ๐™ก๐™ž๐™›๐™šย ๐™˜๐™๐™–๐™ฅ๐™ฉ๐™š๐™ง, ๐™„ย ๐™›๐™ž๐™ฃ๐™™ย ๐™ž๐™ฉย ๐™€๐™ˆ๐™‹๐™Š๐™’๐™€๐™๐™„๐™‰๐™‚ย ๐™ฉ๐™คย ๐™จ๐™š๐™ฉย ๐™›๐™ž๐™ง๐™šย ๐™ฉ๐™คย ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œย ๐™„ย ๐™ฉ๐™๐™ž๐™ฃ๐™ ย ๐™„ย ๐™ ๐™ฃ๐™ค๐™ฌ, ๐™จ๐™คย ๐™ฉ๐™๐™–๐™ฉย ๐™„ย ๐™ข๐™–๐™ฎย ๐™š๐™ข๐™—๐™–๐™ง๐™ ย ๐™ช๐™ฅ๐™ค๐™ฃย ๐™–ย ๐™ฃ๐™š๐™ฌย ๐™Ÿ๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎย ๐™ฌ๐™ž๐™ฉ๐™ย ๐™–๐™ฃย ๐™š๐™ข๐™ฅ๐™ฉ๐™ฎย ๐™˜๐™ช๐™ฅย ๐™ฉ๐™๐™–๐™ฉย ๐™ž๐™จย ๐™ง๐™š๐™–๐™™๐™ฎย ๐™ฉ๐™คย ๐™ง๐™š๐™˜๐™š๐™ž๐™ซ๐™š.


The truth is, none of it is mine to hold onto.


๐™„ย ๐™ค๐™›๐™›๐™š๐™งย ๐™ข๐™ฎย ๐™ฉ๐™๐™ค๐™ช๐™œ๐™๐™ฉ๐™จ, ๐™ฌ๐™ค๐™ง๐™™๐™จ, ๐™ž๐™™๐™š๐™–๐™จ, ๐™—๐™š๐™ก๐™ž๐™š๐™›๐™จ, ๐™–๐™ฃ๐™™ย ๐™จ๐™ฉ๐™ค๐™ง๐™ž๐™š๐™จย ๐™ฉ๐™คย ๐™ฉ๐™๐™šย ๐™๐™ž๐™ง๐™šย ๐™Ž๐™ฅ๐™ž๐™ง๐™ž๐™ฉย ๐™–๐™จย ๐™–ย ๐™ฌ๐™–๐™ฎย ๐™ฉ๐™คย ๐™œ๐™ž๐™ซ๐™šย ๐™—๐™–๐™˜๐™ ย ๐™›๐™ค๐™งย ๐™–๐™ก๐™กย ๐™ฉ๐™๐™–๐™ฉย ๐™„โ€™๐™ซ๐™šย ๐™ง๐™š๐™˜๐™š๐™ž๐™ซ๐™š๐™™, and humbly embrace my not-knowing.


Whatever I have drawn from our collective web of consciousness, I give back. The sacred flames transmute my utterances back into the ether from which they came.


Of course, ๐™ž๐™ฃย ๐™ฉ๐™๐™ž๐™จย ๐™–๐™˜๐™ฉย ๐™„ย ๐™˜๐™–๐™ก๐™กย ๐™ช๐™ฅ๐™ค๐™ฃย ๐™–ย ๐™ฉ๐™ง๐™š๐™ข๐™š๐™ฃ๐™™๐™ค๐™ช๐™จย ๐™–๐™ข๐™ค๐™ช๐™ฃ๐™ฉย ๐™ค๐™›ย ๐™๐™๐™๐™Ž๐™โ€ฆ


๐™๐™๐™๐™Ž๐™ย that anything worth carrying forward is already embedded in the bones of my embodied being.ย 


๐™๐™๐™๐™Ž๐™ย that without my intellectual ideas I still carry the medicine of wisdom ever-evolving.


๐™๐™๐™๐™Ž๐™ย in the greater unfolding of reciprocity that I cannot yet even imagine.


๐™๐™๐™๐™Ž๐™ย that I have learned from the past and I am ready to walk into the future with strength and open curiosity.


And because not everything is meant to be extinguished in one fell swoopโ€ฆ


Before lighting the torch of transformation, I lovingly poured through my words and captured digital snapshots of the few highlights that are worth tucking in my back pocket for a rainy day.


Hereโ€™s the thing friends, ๐™ฉ๐™ง๐™–๐™ฃ๐™จ๐™›๐™ค๐™ง๐™ข๐™–๐™ฉ๐™ž๐™ค๐™ฃย ๐™ž๐™จย ๐™ค๐™ช๐™งย ๐™ฃ๐™–๐™ฉ๐™ช๐™ง๐™š.ย 



So, my questions for you today...


๐Ÿ”ฅย ๐™’๐™ƒ๐˜ผ๐™ย ๐˜ผ๐™๐™€ย ๐™”๐™Š๐™ย ๐™๐™€๐˜ผ๐˜ฟ๐™”ย ๐™๐™Šย ๐™Š๐™๐™๐™€๐™ย ๐™๐™Šย ๐™๐™ƒ๐™€ย ๐™๐™‡๐˜ผ๐™ˆ๐™€๐™Žย ๐™Š๐™ย ๐˜พ๐™ƒ๐˜ผ๐™‰๐™‚๐™€?


โšช๏ธย ๐˜ผ๐™‰๐˜ฟย ๐™„๐™‰ย ๐™๐™ƒ๐™€ย ๐™Ž๐™‹๐˜ผ๐˜พ๐™€ย ๐™๐™ƒ๐˜ผ๐™ย ๐™๐™€๐™ˆ๐˜ผ๐™„๐™‰๐™Ž, ๐™’๐™ƒ๐˜ผ๐™ย ๐™’๐™„๐™‡๐™‡ย ๐™”๐™Š๐™ย ๐™๐™€๐˜พ๐™€๐™„๐™‘๐™€?



๐Ÿ‘‡๐ŸผAs you dare to burn your beliefs, let yourself be seen & heard in this intention. Share in the comments or send me a note. ๐Ÿ“


With love,


Stephanie kittell


Comments


RISE & THRIVE Logo, colour on transparent

© 2026 Rise & Thrive Holistic Empowerment

  • Grey Facebook Icon
E-RYT500 Yoga Alliance certification

Follow on Instagram

bottom of page